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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
12/02/24 500m 1:58.9 1:58.9 View workout
12/02/24 500m 1:56.8 1:56.8 View workout
12/02/24 500m 1:56.8 1:56.8 View workout
12/01/24 28,037m 1:04:27.0 2:17.9 View workout
11/30/24 1,000m 3:56.5 1:58.2 View workout
11/30/24 10,006m 47:10.2 2:21.4 View workout
11/29/24 25,417m 58:03.9 2:17.0 View workout
11/27/24 3,043m 6:02.2 1:59.0 View workout
11/27/24 3,544m 7:03.0 1:59.3 View workout
11/27/24 4,010m 8:02.9 2:00.4 View workout
11/27/24 4,582m 9:14.6 2:01.0 View workout
11/27/24 5,094m 11:00.0 2:09.5 View workout
11/21/24 1,019m 4:05.7 2:00.5 View workout
11/21/24 1,030m 4:04.7 1:58.7 View workout
11/21/24 1,019m 4:07.9 2:01.6 View workout
11/20/24 500m 2:01.1 2:01.1 View workout
11/20/24 1,500m 5:51.2 1:57.0 View workout
11/20/24 500m 1:59.9 1:59.9 View workout
11/16/24 5,016m 21:54.0 2:10.9 View workout
11/16/24 1,132m 5:07.3 2:15.7 View workout