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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
05/12/24 500m 1:53.3 1:53.3 View workout
05/12/24 500m 1:53.5 1:53.5 View workout
05/12/24 500m 1:50.6 1:50.6 View workout
05/12/24 500m 1:52.9 1:52.9 View workout
05/12/24 1,000m 3:53.6 1:56.8 View workout
05/12/24 1,000m 3:57.6 1:58.8 View workout
05/12/24 1,000m 3:59.1 1:59.5 View workout
05/12/24 1,000m 4:05.0 2:02.5 View workout
05/12/24 1,000m 4:12.8 2:06.4 View workout
05/09/24 3,500m 13:11.9 1:53.1 View workout
05/09/24 766m 3:00.0 1:57.4 View workout
05/09/24 699m 3:00.0 2:08.7 View workout
05/07/24 23,031m 56:05.0 2:26.1 View workout
05/03/24 295m 1:00.0 1:41.6 View workout
05/03/24 532m 2:00.0 1:52.7 View workout
05/03/24 537m 2:00.0 1:51.7 View workout
05/03/24 785m 3:00.0 1:54.6 View workout
05/03/24 1,009m 4:00.0 1:58.9 View workout
04/30/24 18,296m 45:05.2 2:27.8 View workout
04/28/24 722m 3:00.0 2:04.6 View workout