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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
09/13/24 3,711m 8:03.4 2:10.2 View workout
09/11/24 2,016m 5:19.7 2:38.5 View workout
09/11/24 3,990m 8:00.0 2:00.3 View workout
09/11/24 12,236m 24:00.0 1:57.6 View workout
09/11/24 8,813m 20:08.9 2:17.1 View workout
09/10/24 250m 0:52.5 1:45.0 View workout
09/10/24 500m 1:53.3 1:53.3 View workout
09/10/24 750m 2:52.3 1:54.8 View workout
09/10/24 1,000m 3:53.3 1:56.6 View workout
09/10/24 5,013m 23:23.1 2:19.9 View workout
09/09/24 28,506m 1:02:35.5 2:11.7 View workout
09/05/24 6,000m 23:54.8 1:59.5 View workout
09/02/24 28,520m 1:05:18.9 2:17.4 View workout
09/01/24 3,060m 8:05.5 2:38.6 View workout
09/01/24 27,634m 1:00:06.1 2:10.4 View workout
08/29/24 2,040m 4:05.8 2:00.4 View workout
08/29/24 11,375m 23:44.4 2:05.2 View workout
08/29/24 2,193m 5:03.3 2:18.3 View workout
08/27/24 23,020m 52:37.8 2:17.1 View workout
08/26/24 500m 1:58.8 1:58.8 View workout