Sean Helsby
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/24 | 410m | 1:39.3 | 2:01.0 | RowErg | View workout | |
| 04/28/24 | 527m | 2:00.0 | 1:53.8 | RowErg | View workout | |
| 04/28/24 | 753m | 3:00.0 | 1:59.5 | RowErg | View workout | |
| 04/27/24 | 1,822m | 6:13.2 | 1:42.4 | RowErg | View workout | |
| 04/27/24 | 287m | 1:00.0 | 1:44.5 | RowErg | View workout | |
| 04/27/24 | 522m | 2:00.0 | 1:54.9 | RowErg | View workout | |
| 04/27/24 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 04/22/24 | 500m | 1:52.9 | 1:52.9 | RowErg | View workout | |
| 04/22/24 | 500m | 1:52.2 | 1:52.2 | RowErg | View workout | |
| 04/22/24 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout | |
| 04/22/24 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 04/22/24 | 700m | 2:58.9 | 2:07.7 | RowErg | View workout | |
| 04/19/24 | 5,292m | 20:00.0 | 1:53.3 | RowErg | View workout | |
| 04/19/24 | 291m | 1:00.0 | 1:43.0 | RowErg | View workout | |
| 04/19/24 | 520m | 2:00.0 | 1:55.3 | RowErg | View workout | |
| 04/19/24 | 483m | 2:00.0 | 2:04.2 | RowErg | View workout | |
| 04/17/24 | 4,000m | 14:14.5 | 1:46.8 | RowErg | View workout | |
| 04/17/24 | 293m | 1:00.0 | 1:42.3 | RowErg | View workout | |
| 04/17/24 | 539m | 2:00.0 | 1:51.3 | RowErg | View workout | |
| 04/17/24 | 486m | 2:00.0 | 2:03.4 | RowErg | View workout |