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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Helsby

Log

Date Distance Time Pace Comments Action
03/26/24 1,000m 4:21.6 2:10.8 View workout
03/26/24 1,500m 6:54.5 2:18.1 View workout
03/26/24 1,500m 6:36.6 2:12.2 View workout
03/26/24 2,000m 9:15.6 2:18.9 View workout
03/26/24 2,000m 8:47.3 2:11.8 View workout
03/26/24 2,500m 11:38.9 2:19.7 View workout
03/26/24 2,500m 11:00.4 2:12.0 View workout
03/26/24 3,000m 13:53.9 2:18.9 View workout
03/26/24 3,000m 13:07.9 2:11.3 View workout
03/22/24 279m 1:00.0 1:47.5 View workout
03/22/24 284m 1:00.0 1:45.6 View workout
03/22/24 276m 1:00.0 1:48.6 View workout
03/22/24 277m 1:00.0 1:48.3 View workout
03/22/24 947m 4:00.0 2:06.7 View workout
03/21/24 2,531m 5:00.0 1:58.5 View workout
03/21/24 24,170m 1:00:00.0 2:28.9 View workout
03/20/24 2,742m 9:56.8 1:48.8 View workout
03/20/24 1,222m 5:00.0 2:02.7 View workout
03/18/24 4,593m 10:00.0 2:10.6 View workout
03/18/24 739m 3:00.0 2:01.7 View workout