Sean Helsby
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/26/24 | 1,007m | 4:18.7 | 2:08.4 | SkiErg | View workout | |
08/26/24 | 10,009m | 47:21.7 | 2:21.9 | SkiErg | View workout | |
08/25/24 | 2,024m | 5:23.3 | 2:39.7 | BikeErg | View workout | |
08/25/24 | 26,711m | 1:00:03.8 | 2:14.9 | BikeErg | View workout | |
08/24/24 | 27,268m | 1:05:01.5 | 2:23.0 | BikeErg | View workout | |
08/20/24 | 512m | 2:02.4 | 1:59.5 | SkiErg | View workout | |
08/20/24 | 500m | 1:55.4 | 1:55.4 | SkiErg | View workout | |
08/20/24 | 509m | 1:58.7 | 1:56.6 | SkiErg | View workout | |
08/20/24 | 500m | 1:52.4 | 1:52.4 | SkiErg | View workout | |
08/20/24 | 500m | 1:56.7 | 1:56.7 | SkiErg | View workout | |
08/13/24 | 250m | 0:49.9 | 1:39.8 | SkiErg | View workout | |
08/13/24 | 250m | 0:50.4 | 1:40.8 | SkiErg | View workout | |
08/13/24 | 250m | 0:50.5 | 1:41.0 | SkiErg | View workout | |
08/13/24 | 250m | 0:50.0 | 1:40.0 | SkiErg | View workout | |
08/12/24 | 25,585m | 1:01:55.7 | 2:25.2 | BikeErg | View workout | |
08/10/24 | 3,000m | 11:05.5 | 1:50.9 | RowErg | View workout | |
08/10/24 | 275m | 1:00.0 | 1:49.0 | RowErg | View workout | |
08/10/24 | 640m | 2:30.0 | 1:57.1 | RowErg | View workout | |
08/10/24 | 707m | 3:00.0 | 2:07.2 | RowErg | View workout | |
08/09/24 | 1,695m | 8:04.5 | 2:22.9 | SkiErg | View workout |