Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 500m | 1:44.4 | 1:44.4 | RowErg | View workout | |
| 01/07/25 | 1000m | 3:48.7 | 1:54.3 | RowErg | View workout | |
| 01/07/25 | 1000m | 3:48.2 | 1:54.1 | RowErg | View workout | |
| 01/07/25 | 4:04 | 1,047m | 1:56.6 | RowErg | View workout | |
| 01/07/25 | 4:06 | 1,037m | 1:58.8 | RowErg | View workout | |
| 01/05/25 | 300m | 1:09.3 | 1:55.5 | RowErg | View workout | |
| 01/05/25 | 300m | 1:10.9 | 1:58.1 | RowErg | View workout | |
| 01/05/25 | 500m | 2:00.5 | 2:00.5 | RowErg | View workout | |
| 01/05/25 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 01/05/25 | 500m | 1:57.3 | 1:57.3 | RowErg | View workout | |
| 01/05/25 | 4:14 | 1,016m | 2:05.3 | RowErg | View workout | |
| 01/03/25 | 500m | 1:48.4 | 1:48.4 | RowErg | View workout | |
| 01/03/25 | 500m | 1:47.7 | 1:47.7 | RowErg | View workout | |
| 01/03/25 | 1000m | 3:45.7 | 1:52.8 | RowErg | View workout | |
| 01/03/25 | 1000m | 3:46.6 | 1:53.3 | RowErg | View workout | |
| 01/03/25 | 1000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
| 01/03/25 | 8:21 | 2,007m | 2:04.8 | RowErg | View workout | |
| 01/02/25 | 56:09 | 25,182m | 2:13.8 | BikeErg | View workout | |
| 12/28/24 | 48:06 | 20,115m | 2:23.5 | BikeErg | View workout | |
| 12/27/24 | 5:06 | 1,208m | 2:06.8 | SkiErg | View workout | |
| 12/27/24 | 5:07 | 1,210m | 2:07.0 | SkiErg | View workout | |
| 12/27/24 | 5:16 | 1,211m | 2:10.4 | SkiErg | View workout | |
| 12/26/24 | 250m | 0:49.7 | 1:39.4 | RowErg | View workout | |
| 12/26/24 | 250m | 0:48.9 | 1:37.8 | RowErg | View workout | |
| 12/26/24 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout |