Sean Helsby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/24 |
500m |
1:43.2 |
1:43.2 |
SkiErg |
|
View workout
|
02/11/24 |
2,000m |
8:46.5 |
2:11.6 |
SkiErg |
|
View workout
|
02/09/24 |
250m |
0:54.0 |
1:48.0 |
SkiErg |
|
View workout
|
02/09/24 |
500m |
1:57.2 |
1:57.2 |
SkiErg |
|
View workout
|
02/09/24 |
1,000m |
4:09.5 |
2:04.7 |
SkiErg |
|
View workout
|
02/09/24 |
1,000m |
4:30.2 |
2:15.1 |
SkiErg |
|
View workout
|
02/07/24 |
250m |
0:51.5 |
1:43.0 |
SkiErg |
|
View workout
|
02/07/24 |
500m |
1:50.8 |
1:50.8 |
SkiErg |
|
View workout
|
02/07/24 |
1,000m |
4:07.6 |
2:03.8 |
SkiErg |
|
View workout
|
02/07/24 |
2,000m |
8:58.0 |
2:14.5 |
SkiErg |
|
View workout
|
02/07/24 |
3,000m |
14:07.0 |
2:21.1 |
SkiErg |
|
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|
02/07/24 |
5,000m |
24:00.8 |
2:24.0 |
SkiErg |
|
View workout
|
02/05/24 |
25,202m |
1:00:07.8 |
2:23.1 |
BikeErg |
|
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|
02/04/24 |
5,000m |
20:55.8 |
2:05.5 |
SkiErg |
|
View workout
|
02/04/24 |
300m |
1:10.5 |
1:57.5 |
SkiErg |
|
View workout
|
02/04/24 |
1,000m |
4:31.8 |
2:15.9 |
SkiErg |
|
View workout
|
02/03/24 |
6,468m |
14:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
02/03/24 |
4,711m |
10:00.0 |
2:07.3 |
BikeErg |
|
View workout
|
02/03/24 |
263m |
0:36.3 |
2:18.0 |
BikeErg |
|
View workout
|
02/01/24 |
2,187m |
10:05.5 |
2:18.4 |
SkiErg |
|
View workout
|