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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
12/14/23 1,000m 3:44.8 1:52.4 View workout
12/14/23 1,000m 3:48.5 1:54.2 View workout
12/07/23 3,000m 10:39.1 1:46.5 View workout
12/07/23 517m 2:05.0 2:00.8 View workout
12/07/23 1,193m 5:00.0 2:05.7 View workout
12/05/23 1,572m 4:00.0 2:32.6 View workout
12/05/23 27,264m 1:00:00.0 2:12.0 View workout
11/30/23 500m 1:53.6 1:53.6 View workout
11/30/23 500m 1:51.3 1:51.3 View workout
11/30/23 500m 1:58.0 1:58.0 View workout
11/27/23 922m 3:12.0 1:44.1 View workout
11/27/23 1,000m 3:54.1 1:57.0 View workout
11/27/23 1,000m 3:58.0 1:59.0 View workout
11/27/23 1,000m 4:05.3 2:02.6 View workout
11/23/23 19,813m 45:00.0 2:16.2 View workout
11/21/23 915m 4:00.0 2:11.1 View workout
11/21/23 1,021m 4:00.0 1:57.5 View workout
11/21/23 1,037m 4:06.1 1:58.6 View workout
11/21/23 1,010m 4:00.0 1:58.8 View workout
11/21/23 956m 4:00.0 2:05.5 View workout