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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
11/20/23 500m 1:53.9 1:53.9 View workout
11/20/23 500m 1:53.3 1:53.3 View workout
11/20/23 500m 1:54.3 1:54.3 View workout
11/20/23 500m 1:57.8 1:57.8 View workout
11/20/23 500m 2:04.2 2:04.2 View workout
11/15/23 29,035m 1:05:00.0 2:14.3 View workout
11/13/23 500m 1:52.7 1:52.7 View workout
11/13/23 1,000m 4:04.7 2:02.3 View workout
11/13/23 1,500m 6:30.7 2:10.2 View workout
11/13/23 2,000m 8:49.3 2:12.3 View workout
11/13/23 2,000m 8:52.3 2:13.0 View workout
11/09/23 2,039m 5:32.8 2:43.2 View workout
11/09/23 34,077m 1:15:00.0 2:12.0 View workout
11/03/23 26,357m 1:00:00.0 2:16.5 View workout
10/31/23 2,031m 5:22.4 2:38.7 View workout
10/31/23 31,560m 1:10:00.0 2:13.0 View workout
10/28/23 4,283m 16:00.0 1:52.0 View workout
10/28/23 775m 3:00.0 1:56.1 View workout
10/28/23 1,218m 5:00.0 2:03.1 View workout
10/25/23 2,048m 5:33.7 2:42.9 View workout