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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
07/25/23 575m 1:00.0 1:44.3 View workout
07/25/23 1,087m 2:00.0 1:50.3 View workout
07/25/23 1,571m 3:00.0 1:54.5 View workout
07/25/23 2,082m 4:00.0 1:55.2 View workout
07/25/23 2,587m 5:00.0 1:55.9 View workout
07/25/23 25,109m 1:00:00.0 2:23.3 View workout
07/25/23 106m 0:29.6 4:39.2 View workout
07/25/23 760m 2:01.7 2:40.1 View workout
07/18/23 763m 4:09.2 2:43.3 View workout
07/18/23 3,000m 12:53.5 2:08.9 View workout
07/18/23 3,000m 13:17.2 2:12.8 View workout
07/18/23 3,000m 13:16.4 2:12.7 View workout
07/18/23 3,000m 13:24.2 2:14.0 View workout
07/15/23 3,391m 5:50.0 1:43.2 View workout
07/15/23 25,134m 1:00:00.0 2:23.2 View workout
07/14/23 2,818m 6:00.0 2:07.7 View workout
07/14/23 11,977m 30:00.0 2:30.2 View workout
07/12/23 29,006m 1:10:00.0 2:24.7 View workout
07/10/23 1,164m 3:14.5 2:47.0 View workout
07/10/23 29,399m 1:10:00.0 2:22.8 View workout