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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
05/15/23 500m 1:53.3 1:53.3 View workout
05/15/23 500m 1:51.1 1:51.1 View workout
05/15/23 1,000m 3:51.7 1:55.8 View workout
05/15/23 2,000m 7:57.8 1:59.4 View workout
05/15/23 5,015m 20:20.9 2:01.7 View workout
05/11/23 6,000m 11:43.2 1:57.2 View workout
05/11/23 1,000m 3:49.4 1:54.7 View workout
05/11/23 1,000m 3:54.4 1:57.2 View workout
05/11/23 1,000m 3:56.0 1:58.0 View workout
05/11/23 1,000m 3:54.1 1:57.0 View workout
05/11/23 1,000m 3:54.6 1:57.3 View workout
05/05/23 4,240m 16:00.0 1:53.2 View workout
05/05/23 1,000m 3:47.5 1:53.7 View workout
05/02/23 10,000m 40:37.8 2:01.8 View workout
04/30/23 2,806m 10:00.0 1:46.9 View workout
04/30/23 300m 1:04.4 1:47.3 View workout
04/30/23 1,000m 4:07.8 2:03.9 View workout
04/24/23 10,000m 41:56.4 2:05.8 View workout
04/23/23 5,361m 21:00.0 1:57.5 View workout
04/21/23 264m 1:00.0 1:53.6 View workout