Sean Helsby
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/24 | v250m/0:38r...1 | 250m | 1:40.0 | SkiErg | View workout | |
| 08/12/24 | 1:01:55 | 25,585m | 2:25.2 | BikeErg | View workout | |
| 08/10/24 | v500m/1:00r...6 | 3,000m | 1:50.9 | RowErg | View workout | |
| 08/10/24 | 1:00 | 275m | 1:49.0 | RowErg | View workout | |
| 08/10/24 | 2:30 | 640m | 1:57.1 | RowErg | View workout | |
| 08/10/24 | 3:00 | 707m | 2:07.2 | RowErg | View workout | |
| 08/09/24 | 8:04 | 1,695m | 2:22.9 | SkiErg | View workout | |
| 08/08/24 | 55:03 | 23,348m | 2:21.4 | BikeErg | View workout | |
| 08/06/24 | v500m/9:01r...4 | 2,000m | 1:56.5 | RowErg | View workout | |
| 08/06/24 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout | |
| 08/06/24 | 4:06 | 1,018m | 2:01.0 | RowErg | View workout | |
| 08/06/24 | 4:24 | 1,023m | 2:09.4 | RowErg | View workout | |
| 07/30/24 | 51:42 | 21,440m | 2:24.6 | BikeErg | View workout | |
| 07/29/24 | 5x0:25/0:45r | 644m | 1:37.0 | RowErg | View workout | |
| 07/29/24 | 5x0:35/0:50r | 873m | 1:40.2 | RowErg | View workout | |
| 07/29/24 | 5x0:45/1:05r | 1,120m | 1:40.4 | RowErg | View workout | |
| 07/29/24 | 1:00 | 287m | 1:44.5 | RowErg | View workout | |
| 07/29/24 | 2:00 | 540m | 1:51.1 | RowErg | View workout | |
| 07/29/24 | 2:00 | 512m | 1:57.1 | RowErg | View workout | |
| 07/28/24 | v500m/2:20r...5 | 2,500m | 2:07.0 | SkiErg | View workout | |
| 07/28/24 | 500m | 2:11.9 | 2:11.9 | SkiErg | View workout | |
| 07/27/24 | 1:10:03 | 30,241m | 2:18.9 | BikeErg | View workout | |
| 07/25/24 | v3:00/2:00r...5 | 4,863m | 1:57.2 | RowErg | View workout | |
| 07/25/24 | 2:00 | 543m | 1:50.4 | RowErg | View workout | |
| 07/25/24 | 2:00 | 516m | 1:56.2 | RowErg | View workout |