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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
03/31/23 3,645m 15:00.0 2:03.4 View workout
03/29/23 3,280m 11:15.0 1:42.8 View workout
03/29/23 1,000m 4:15.3 2:07.6 View workout
03/27/23 3,511m 15:00.0 2:08.1 View workout
03/27/23 7,531m 30:00.0 1:59.5 View workout
03/17/23 200m 0:39.1 1:37.7 View workout
03/17/23 400m 1:23.5 1:44.3 View workout
03/17/23 600m 2:07.7 1:46.4 View workout
03/17/23 800m 2:55.5 1:49.6 View workout
03/17/23 1,000m 3:53.8 1:56.9 View workout
03/14/23 1,187m 5:00.0 2:06.3 View workout
03/13/23 877m 3:27.0 1:58.0 View workout
03/13/23 984m 3:20.0 1:41.6 View workout
03/13/23 1,212m 5:00.0 2:03.7 View workout
03/13/23 122m 2:22.8 9:45.2 View workout
03/08/23 3,888m 16:00.0 2:03.4 View workout
03/05/23 9,782m 40:00.0 2:02.6 View workout
02/28/23 1,277m 5:06.5 2:00.0 View workout
02/28/23 1,172m 5:00.0 2:07.9 View workout
02/20/23 800m 3:35.7 2:14.8 View workout