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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
02/20/23 100m 0:18.8 1:34.0 View workout
02/20/23 150m 0:29.3 1:37.6 View workout
02/20/23 200m 0:39.7 1:39.2 View workout
02/20/23 250m 0:50.2 1:40.4 View workout
02/20/23 300m 1:00.9 1:41.5 View workout
02/20/23 400m 1:23.7 1:44.6 View workout
02/20/23 500m 1:46.9 1:46.9 View workout
02/20/23 600m 2:11.2 1:49.3 View workout
02/20/23 800m 3:03.1 1:54.4 View workout
02/20/23 1,000m 4:05.7 2:02.8 View workout
02/13/23 2,000m 8:12.8 2:03.2 View workout
02/13/23 2,500m 11:00.0 2:12.0 View workout
02/09/23 1,000m 3:52.6 1:56.3 View workout
02/09/23 1,000m 3:54.5 1:57.2 View workout
02/09/23 1,000m 4:12.0 2:06.0 View workout
02/07/23 2,500m 9:47.9 1:57.5 View workout
02/07/23 1,000m 4:14.5 2:07.2 View workout
02/06/23 2,203m 7:30.0 1:42.1 View workout
02/06/23 1,000m 3:55.0 1:57.5 View workout
01/31/23 7,526m 17:15.2 2:17.5 View workout