Sign Up
4,288,039
Lifetime Meters
1,683,605
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
08/22/23 1,000m 4:12.7 2:06.3 View workout
08/21/23 40,000m 1:38:04.9 2:27.1 View workout
08/18/23 25,000m 1:01:58.7 2:28.7 View workout
08/17/23 1,000m 4:23.5 2:11.7 View workout
08/17/23 3,000m 13:54.8 2:19.1 View workout
08/17/23 7,030m 32:51.7 2:20.2 View workout
08/15/23 1,250m 4:31.2 1:48.4 View workout
08/15/23 2,500m 9:41.1 1:56.2 View workout
08/15/23 5,000m 19:49.2 1:58.9 View workout
08/10/23 31,853m 1:15:00.0 2:21.2 View workout
08/08/23 6,000m 27:03.5 2:15.2 View workout
08/08/23 15,000m 1:10:48.3 2:21.6 View workout
08/06/23 6,084m 25:00.0 2:03.2

5 min row followed by 20 squats @ 50kg & 26 lunges.
Round 4 10 squats & 26 lunges
Round 5 row only…

View workout
08/03/23 1,586m 5:30.0 1:44.0 View workout
08/03/23 12,000m 52:11.3 2:10.4 View workout
08/01/23 39,020m 1:30:00.0 2:18.3 View workout
08/01/23 714m 1:58.7 2:46.2 View workout
07/30/23 1,416m 5:00.0 1:45.9 View workout
07/30/23 5,000m 23:09.7 2:18.9 View workout
07/26/23 2,330m 8:00.0 1:43.0 View workout