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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Sean Helsby

Log

Date Distance Time Pace Comments Action
04/21/23 492m 2:00.0 2:01.9 View workout
04/21/23 726m 3:00.0 2:03.9 View workout
04/21/23 949m 4:00.0 2:06.4 View workout
04/21/23 1,160m 5:00.0 2:09.3 View workout
04/19/23 2,367m 7:57.5 1:40.8 View workout
04/19/23 500m 1:53.5 1:53.5 View workout
04/19/23 1,000m 4:05.2 2:02.6 View workout
04/15/23 1,000m 1:56.0 1:56.0 View workout
04/15/23 2,000m 4:11.5 2:05.7 View workout
04/15/23 3,000m 6:26.0 2:08.6 View workout
04/15/23 5,000m 10:55.2 2:11.0 View workout
04/15/23 1,000m 1:56.4 1:56.4 View workout
04/15/23 2,000m 4:06.4 2:03.2 View workout
04/15/23 3,000m 6:20.5 2:06.8 View workout
04/15/23 4,000m 8:41.4 2:10.3 View workout
04/15/23 5,000m 11:33.3 2:18.6 View workout
04/13/23 5,000m 10:29.2 2:05.8 View workout
04/13/23 1,210m 5:00.0 2:03.9 View workout
04/13/23 3,808m 15:00.0 1:58.1 View workout
04/04/23 5,607m 25:00.0 2:13.7 View workout