Concept2 Logbook | Log for Danielle Dunnagan

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Danielle Dunnagan

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/04/24	21097m	1:39:29.8	2:21.4	RowErg		View workout
03/27/24	v1000m/r...7	7,118m	2:23.6	RowErg	Prep Week 1 Session 1 - 4 x 3 mins UT2/UT1 & Steady Row After a technique warm up and then a few 500m rate steps. 4 x 3 mi…	View workout
03/26/24	2000m	8:08.8	2:02.2	RowErg	2k erg test app.erg.zone	View workout
02/28/24	v1000m/1:00r...3	3,000m	2:08.6	RowErg		View workout
12/10/23	13:00	2,707m	2:24.0	RowErg	Anaerobic trial app.erg.zone	View workout
12/03/23	v2:00/r...5	1,923m	2:36.0	SkiErg	Ski erg 11min flow app.erg.zone	View workout
11/22/23	v5:00/r...4	4,509m	2:13.0	RowErg		View workout
11/21/23	v2:00/r...7	1,163m	2:34.7	SkiErg	Ski 6min flow app.erg.zone	View workout
11/17/23	13:00	2,976m	2:11.0	RowErg	Anaerobic trial app.erg.zone	View workout
11/17/23	0:27	97m	2:23.2	RowErg	Anaerobic trial app.erg.zone	View workout
11/06/23	v2:00/r...24	4,333m	2:46.1	SkiErg	Ski 6min flow app.erg.zone	View workout
11/03/23	v5:00/r...13	8,201m	2:26.3	RowErg	Hyrox Row Erg Flow app.erg.zone	View workout
10/26/23	v2:00/r...14	2,614m	2:40.6	SkiErg	Ski 6min flow app.erg.zone	View workout
10/24/23	2000m	8:16.1	2:04.0	RowErg	2k erg test app.erg.zone	View workout
10/24/23	13:00	2,922m	2:13.4	RowErg	Anaerobic trial app.erg.zone	View workout
10/18/23	30:00	6,697m	2:14.3	RowErg	30min time trial app.erg.zone	View workout
10/16/23	v5:00/r...18	12,006m	2:29.9	RowErg	Hyrox Row Erg Flow app.erg.zone	View workout
10/09/23	v1000m/r...6	6,490m	2:19.5	RowErg	Build Week 5 Session 1 - 4 x 5 mins at 5k pace After a brief warm up the main session is made up of 4 x 5 minutes at Anaerobic Thresh…	View workout
09/21/23	v1000m/r...27	8,227m	2:32.2	RowErg	Build Week 4 Session 3 - 8 x 2 mins Rate Steps After a technique warm up and then a few 500m rate steps. 8 x 2min made up as 1…	View workout
08/22/23	v1000m/r...2	1,000m	2:48.0	RowErg	Build Week 4 Session 2 - 20min Steady UT2 Row After a technique warm up and then a few 500m rate steps it is a steady 20minute row at…	View workout
08/17/23	v1000m/r...12	10,144m	2:47.5	RowErg	Build Week 4 Session 1 - 4 x 4 mins at 5k pace After a brief warm up and rate progression. The main session is made up of 4 x 4 minut…	View workout
08/07/23	v1000m/r...23	9,874m	2:37.1	RowErg	Prep Week 3 Session 3 - 4 x 6 min UT1 Row After a technique warm up and then a few 500m rate steps. Today is 4 x 6 mins of Eff…	View workout
08/03/23	v1000m/r...3	5,000m	2:24.3	RowErg	Prep Week 3 Session 2 - 3 x 2k Steady UT2/UT1Row After a technique warm up and then a few 500m rate steps it is a steady 2000m row re…	View workout
08/01/23	v1000m/r...9	9,887m	2:23.4	RowErg	Prep Week 3 Session 1 - 5 x 3 mins UT2/UT1 & Steady Row. After a technique warm up and then a few 500m rate steps. 5 x 3 m…	View workout
07/29/23	1000m	4:44.4	2:22.2	SkiErg	1000m ski erg app.erg.zone	View workout