Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
4,014m |
19:47.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
1,000m |
5:31.1 |
2:45.5 |
SkiErg |
|
View workout
|
07/23/24 |
4,025m |
20:27.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,010m |
34:23.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
3,181m |
16:00.0 |
2:30.8 |
SkiErg |
|
View workout
|
07/08/24 |
1,315m |
7:09.6 |
2:43.3 |
SkiErg |
|
View workout
|
07/08/24 |
3,500m |
15:15.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,344m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,000m |
9:45.1 |
2:26.2 |
SkiErg |
|
View workout
|
06/20/24 |
500m |
2:38.3 |
2:38.3 |
SkiErg |
|
View workout
|
06/20/24 |
3,274m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,139m |
25:06.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,121m |
10:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
3,395m |
15:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,406m |
30:13.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,015m |
23:20.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,021m |
20:07.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/30/24 |
3,555m |
16:34.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,021m |
25:06.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|