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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McLeod

Log

Date Distance Time Pace Comments Action
04/29/24 500m 2:24.9 2:24.9 View workout
04/29/24 11,019m 52:57.0 2:24.1 View workout
04/28/24 1,058m 5:05.8 2:24.5 View workout
04/28/24 1,500m 7:14.4 2:24.8 View workout
04/26/24 3,119m 15:07.2 2:25.4 View workout
04/21/24 7,020m 35:14.0 2:30.5 View workout
04/17/24 5,049m 25:15.1 2:30.0 View workout
04/16/24 5,234m 25:26.8 2:25.8 View workout
04/12/24 5,291m 25:07.9 2:22.4 View workout
04/11/24 4,269m 20:07.8 2:21.4 View workout
04/11/24 1,021m 5:14.2 2:33.8 View workout
04/10/24 2,095m 10:06.8 2:24.8 View workout
04/10/24 1,022m 5:23.0 2:38.0 View workout
04/09/24 2,015m 9:27.2 2:20.7 View workout
04/08/24 4,824m 23:05.9 2:23.6 View workout
04/07/24 2,019m 10:09.8 2:31.0 View workout
04/03/24 6,533m 31:36.2 2:25.1 View workout
03/28/24 1,246m 6:37.1 2:39.3 View workout
03/26/24 5,299m 25:05.7 2:22.0 View workout
03/22/24 10,034m 45:06.0 2:14.8

Hotel rower

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