Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
6,024m |
30:07.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
715m |
3:37.2 |
2:31.8 |
SkiErg |
|
View workout
|
02/15/24 |
3,314m |
16:06.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,021m |
5:28.6 |
2:40.9 |
SkiErg |
|
View workout
|
02/14/24 |
4,020m |
20:17.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,010m |
5:34.3 |
2:45.4 |
SkiErg |
|
View workout
|
02/13/24 |
4,514m |
22:28.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,011m |
5:30.6 |
2:43.5 |
SkiErg |
|
View workout
|
02/12/24 |
5,125m |
26:17.6 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
6,811m |
35:12.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,414m |
30:08.2 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,841m |
30:08.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,614m |
30:07.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,014m |
27:59.5 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,007m |
12:35.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,000m |
6:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
12/15/23 |
1,500m |
7:16.8 |
2:25.6 |
SkiErg |
|
View workout
|
12/12/23 |
2,008m |
9:54.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,516m |
7:20.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|