Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/24 |
8,002m |
36:42.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
8,002m |
35:55.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
7,000m |
31:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,024m |
34:05.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,175m |
30:07.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,020m |
5:19.1 |
2:36.4 |
SkiErg |
|
View workout
|
03/05/24 |
3,021m |
14:39.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,020m |
5:34.5 |
2:43.9 |
SkiErg |
|
View workout
|
03/04/24 |
5,168m |
25:08.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,232m |
11:27.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,037m |
5:59.5 |
2:53.3 |
SkiErg |
|
View workout
|
02/28/24 |
6,152m |
30:07.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,022m |
24:17.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/26/24 |
6,207m |
30:08.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,363m |
25:05.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
6,538m |
30:06.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
8,405m |
40:09.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,060m |
35:05.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
7,016m |
35:04.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/19/24 |
6,019m |
30:06.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|