Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
1,064m |
5:36.2 |
2:37.9 |
SkiErg |
|
View workout
|
08/25/24 |
2,049m |
10:05.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,012m |
5:29.7 |
2:42.8 |
SkiErg |
|
View workout
|
08/23/24 |
6,419m |
31:04.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,340m |
25:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
4,461m |
22:05.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
4,123m |
22:07.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,306m |
26:05.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,402m |
26:02.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,021m |
24:50.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
6,203m |
30:06.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,048m |
13:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,057m |
30:05.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
9,082m |
45:07.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
6,104m |
30:05.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,360m |
26:06.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,020m |
23:48.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,441m |
12:09.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|