Michael McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
2,081m |
11:55.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
518m |
2:43.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
4,724m |
21:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
516m |
3:04.4 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,524m |
25:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,147m |
15:00.0 |
2:22.9 |
SkiErg |
|
View workout
|
09/17/24 |
1,018m |
5:06.1 |
2:30.3 |
SkiErg |
|
View workout
|
09/17/24 |
1,044m |
5:10.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,067m |
10:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,000m |
11:06.4 |
2:46.6 |
SkiErg |
|
View workout
|
09/07/24 |
6,041m |
30:08.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,023m |
30:27.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,300m |
21:24.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
4,382m |
20:07.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,157m |
6:03.6 |
2:37.1 |
SkiErg |
|
View workout
|
08/26/24 |
2,022m |
10:07.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,000m |
14:45.0 |
2:27.5 |
SkiErg |
|
View workout
|
08/26/24 |
3,085m |
15:07.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,023m |
5:33.1 |
2:42.8 |
SkiErg |
|
View workout
|