Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
6,000m |
30:17.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
6,000m |
29:14.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
33:22.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,000m |
30:44.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/02/21 |
3,000m |
14:54.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,000m |
10:26.8 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,000m |
19:26.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/29/21 |
4,000m |
19:54.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
4,000m |
19:31.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
4,000m |
19:50.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/25/21 |
3,034m |
14:48.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
2,966m |
14:45.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
6,000m |
31:28.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,000m |
29:58.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,000m |
28:24.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
6,000m |
29:00.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
6,000m |
29:28.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
4,000m |
19:38.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|