Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
5,000m |
25:21.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,845m |
9:00.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,155m |
16:11.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
24:39.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,000m |
24:38.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/03/21 |
5,000m |
24:43.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
24:35.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,000m |
5:27.5 |
2:43.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
273m |
1:17.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,727m |
19:30.6 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
6,000m |
30:04.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
916m |
4:38.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
24:55.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
3,000m |
16:39.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
23:19.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,000m |
22:32.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
84m |
0:45.9 |
4:33.2 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,000m |
22:28.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
22:47.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|