Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/03/21 |
6,000m |
29:17.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/02/21 |
6,000m |
29:57.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
6,000m |
30:59.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
6,000m |
29:15.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,000m |
19:40.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,000m |
14:30.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
6,000m |
31:57.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
4,000m |
18:19.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,000m |
27:02.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,000m |
27:26.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
6,000m |
28:35.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,000m |
28:21.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,000m |
15:13.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,000m |
29:35.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
6,000m |
28:57.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
6,000m |
28:59.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
6,000m |
29:50.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,000m |
30:48.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|