Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/21 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
1,000m |
4:52.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,000m |
9:46.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
3,000m |
15:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,123m |
10:11.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
277m |
1:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
100m |
0:21.9 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/22/21 |
500m |
2:32.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/21/21 |
6,000m |
28:36.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
500m |
2:45.6 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
3,000m |
14:20.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
6,000m |
29:41.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,500m |
7:28.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,000m |
23:32.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/10/21 |
500m |
2:33.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,811m |
14:11.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
2,000m |
9:01.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|