Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
6,000m |
29:21.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
24:06.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,389m |
17:48.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,000m |
15:41.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/20/21 |
913m |
4:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,000m |
5:22.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,000m |
21:08.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,016m |
5:21.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/19/21 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,012m |
5:47.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,000m |
29:32.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
5,000m |
24:19.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/15/21 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|