Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/21 |
2,000m |
9:32.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,000m |
10:41.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,932m |
30:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,824m |
30:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/07/21 |
1,887m |
9:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/07/21 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/06/21 |
3,500m |
20:48.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/06/21 |
100m |
0:24.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/06/21 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,584m |
12:30.0 |
3:56.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,201m |
30:05.8 |
2:53.6 |
RowErg |
Hwt |
View workout
|
05/03/21 |
3,686m |
23:05.8 |
3:07.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
873m |
5:05.9 |
2:55.2 |
RowErg |
Hwt |
View workout
|
04/29/21 |
975m |
5:07.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
04/29/21 |
999m |
5:09.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
780m |
4:02.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,022m |
5:31.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|