Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
6,158m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
500m |
2:31.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
6,000m |
29:54.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
6,000m |
29:47.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
23:50.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,000m |
5:22.5 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
500m |
2:27.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/26/21 |
3,555m |
18:33.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
945m |
4:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
4,628m |
24:37.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/25/21 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
272m |
1:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
500m |
2:46.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,324m |
7:01.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
28:57.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
500m |
2:35.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
7,000m |
38:25.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|