Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/21 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
500m |
2:22.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/06/21 |
500m |
2:37.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,000m |
15:42.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,000m |
14:30.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/04/21 |
6,000m |
31:07.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
23:42.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
1,000m |
5:05.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,540m |
12:58.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/02/21 |
960m |
4:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/02/21 |
500m |
2:24.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,948m |
15:27.6 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/01/21 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/01/21 |
518m |
2:35.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|