Jan Hommes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
6,000m |
29:36.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
5,637m |
27:38.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,000m |
29:52.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,019m |
20:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,000m |
57:17.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
26:04.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
4,000m |
20:01.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
4,000m |
18:59.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/18/21 |
4,000m |
19:21.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/17/21 |
4,000m |
20:42.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
4,000m |
21:00.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
3,000m |
14:44.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|