Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
10,000m |
42:04.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
2,017m |
8:31.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,000m |
3:42.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
4,622m |
19:44.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,000m |
24:37.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,121m |
4:39.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
8,000m |
33:25.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
4,526m |
19:22.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,955m |
24:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
2,030m |
8:36.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
20:47.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,074m |
8:58.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
8,000m |
32:48.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
3,022m |
13:04.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/06/22 |
9,595m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
2,526m |
10:41.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,920m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
4,845m |
19:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|