last day in Galveston. had to stop once for dog. couldn't get comfortable last third or so.

had to stop twice - put covers on bikes and then take phone call. last two fifths not bad. last fifth good.

Galveston. no big breaks. pretty decent. last fifth really good

day 3 in Galveston. not great.

had to stop once for dog, once for erg shoe coming off, once. to let nat in cabinet. without those not horrible.

in RV in Galveston. super slow. had to stop at 7800 meter foot came off erg. then couldn't get comfortable had to slow several ti…

first 3/5 pretty solid all sub 11 min. last 2/5 kind of slow. 7130 for 30 minute.

first half to two thirds not horrible. last bit especially last fifth slow 7060 for 30 min for wod

kind of slow. but pretty consistent. 2nd and 3rd fifths pretty good.

slow.

slow but pretty consistent. yesterday had an impact - row, mow, shrub removal etc.

first half pretty solid. slow from there.

started out ok but then just slow.

felt very up and down.

better

slightly better than yesterday but still feeling effects of long weekend.

really slow. coming off of Doo South. 2 days no rowing lots of drinking.

first half not too bad. last 2k decent. middle kind of slow. overall not too horrible. short sleep flight this morning