Concept2 Logbook | Log for Ken Stark

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ken Stark

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/31/26	16500m	1:11:52.4	2:10.6	RowErg		View workout
01/30/26	500m	1:56.0	1:56.0	RowErg	ok sprint. a little slow in four.	View workout
01/30/26	13000m	57:30.6	2:12.7	RowErg	started out fast but got slow from there. three and four really slow. picked it up a it in five but not great by any means. watch gave 1…	View workout
01/29/26	500m	1:54.8	1:54.8	RowErg	really good sprint after long row.	View workout
01/29/26	7000m	30:45.3	2:11.8	RowErg	slow today. interrupted a little more than half way through. watch gave 137 in total	View workout
01/29/26	42:07	9,523m	2:12.7	RowErg		View workout
01/28/26	500m	1:57.4	1:57.4	RowErg	ok sprint all things considered.	View workout
01/28/26	16500m	1:12:46.3	2:12.3	RowErg	not the best time ever but at least made it through without phone call and text interruptions. pretty consistent across the fifths. a li…	View workout
01/27/26	5000m	22:10.1	2:13.0	RowErg	a little slow. long couple of days dealing with ice storm	View workout
01/27/26	50:37	11,515m	2:11.8	RowErg	first couple of sections okay but started to fade. interrupted for text about weather/roads.	View workout
01/26/26	3000m	12:50.4	2:08.4	RowErg		View workout
01/26/26	15:06	3,527m	2:08.4	RowErg		View workout
01/26/26	4:59	1,138m	2:11.5	RowErg		View workout
01/26/26	11:24	2,627m	2:10.2	RowErg		View workout
01/26/26	11:01	2,545m	2:09.9	RowErg		View workout
01/26/26	8:54	2,045m	2:10.6	RowErg		View workout
01/26/26	6:57	1,581m	2:12.0	RowErg		View workout
01/26/26	2:16	527m	2:09.0	RowErg		View workout
01/25/26	500m	1:56.3	1:56.3	RowErg	decent sprint to finish with faded a little but also had lb snap.on magnolia at the 425 mark so turned to look.	View workout
01/25/26	2000m	8:25.6	2:06.4	RowErg	pretty decent 2 I piece to finish this chopped of.mess of a row with.	View workout
01/25/26	10:18	2,412m	2:08.1	RowErg		View workout
01/25/26	2:13	203m	5:28.5	RowErg		View workout
01/25/26	4:47	1,035m	2:19.0	RowErg		View workout
01/25/26	6:56	1,578m	2:12.0	RowErg		View workout
01/25/26	4:53	1,117m	2:11.2	RowErg		View workout