Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
13,000m |
56:37.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
11,000m |
47:42.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
11,000m |
47:51.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,110m |
9:09.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,100m |
17:20.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,514m |
10:50.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
6,620m |
28:16.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
13,000m |
54:08.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
13,000m |
54:19.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
13,000m |
56:07.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
13,000m |
55:52.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
13,000m |
55:51.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
13,000m |
55:05.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
13,000m |
54:37.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
13,000m |
53:52.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
9,700m |
41:32.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/06/24 |
3,344m |
14:08.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
13,000m |
54:27.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
13,000m |
54:35.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
13,000m |
54:12.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|