Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
13,000m |
55:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
2,500m |
10:17.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
4,028m |
17:18.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,265m |
13:54.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
3,274m |
13:41.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,600m |
10:55.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,906m |
16:39.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
6,526m |
27:53.8 |
2:08.2 |
RowErg |
Hwt |
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|
11/24/23 |
142m |
0:44.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,800m |
11:45.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,715m |
20:03.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,474m |
22:57.8 |
2:05.8 |
RowErg |
Hwt |
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|
11/22/23 |
8,000m |
34:22.3 |
2:08.8 |
RowErg |
Hwt |
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|
11/22/23 |
5,013m |
21:31.1 |
2:08.7 |
RowErg |
Hwt |
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|
11/22/23 |
62m |
0:36.0 |
4:50.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
13,000m |
54:26.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
13,000m |
54:38.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,500m |
27:19.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
13,000m |
54:35.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,500m |
27:41.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|