Ken Stark

Log

Date Distance Time Pace Comments Action
06/15/22 19m 0:07.1 3:06.8 View workout
06/14/22 2,523m 10:58.7 2:10.5

cool down/meters

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06/14/22 10,000m 41:39.8 2:04.9 View workout
06/13/22 5,214m 23:03.1 2:12.6

cool down/meters

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06/13/22 5,957m 24:00.0 2:00.8

felt better today

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06/12/22 4,024m 17:40.5 2:11.7

cool down/meters

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06/12/22 8,000m 33:34.1 2:05.8

back home, everything felt slow today

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06/11/22 1,519m 6:40.1 2:11.6

cool down/meters - outside in Florence AL

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06/11/22 8,000m 32:33.9 2:02.1

outside in Florence AL, kind of humid, not a lot of sleep

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06/10/22 5,112m 22:41.7 2:13.1

cool down/meters - outside in Florence AL

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06/10/22 6,000m 24:21.1 2:01.7

outside in Florence AL - temps not bad

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06/09/22 3,021m 13:24.6 2:13.1

cool down/meters - outside in Florence AL

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06/09/22 8,000m 33:38.7 2:06.1

Outside in Florence, AL - very humid

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06/08/22 3,120m 13:41.9 2:11.7

Cool down/meters

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06/08/22 7,348m 30:00.0 2:02.4 View workout
06/07/22 3,773m 16:36.5 2:12.0

cool down/meters

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06/07/22 5,845m 23:00.0 1:58.0 View workout
06/06/22 2,616m 11:20.9 2:10.1

cool down/meters

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06/06/22 6,059m 24:00.0 1:58.8 View workout
06/05/22 6,023m 26:14.4 2:10.6

cool down/meters

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