Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/22 |
2,700m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,028m |
21:54.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
6,000m |
23:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
8,524m |
37:07.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,746m |
10:15.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/12/22 |
3,033m |
13:30.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
41:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
8,026m |
35:08.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
3,000m |
11:30.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/10/22 |
6,030m |
26:07.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,059m |
4:39.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/10/22 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
13,000m |
54:23.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
274m |
1:12.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
12,500m |
52:38.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,526m |
23:43.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,996m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,533m |
24:05.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/06/22 |
4,546m |
18:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,030m |
13:09.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|