Concept2 Logbook | Log for Ken Stark

Ken Stark

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/22	2,568m	11:06.9	2:09.8	RowErg	Hwt	cool down/meters	View workout
05/11/22	5,000m	19:12.0	1:55.2	RowErg	Hwt		View workout
05/10/22	4,637m	20:06.0	2:10.0	RowErg	Hwt	cool down/meters	View workout
05/10/22	6,000m	24:36.2	2:03.0	RowErg	Hwt		View workout
05/09/22	1,123m	4:46.3	2:07.4	RowErg	Hwt	cool down/meters	View workout
05/09/22	8,000m	33:09.6	2:04.3	RowErg	Hwt		View workout
05/08/22	4,526m	19:27.5	2:08.9	RowErg	Hwt	cool down/meters	View workout
05/08/22	5,886m	24:00.0	2:02.3	RowErg	Hwt		View workout
05/07/22	4,565m	19:33.5	2:08.5	RowErg	Hwt	cool down/meters	View workout
05/07/22	4,509m	18:00.0	1:59.7	RowErg	Hwt		View workout
05/06/22	2,128m	9:13.0	2:09.9	RowErg	Hwt	cool down/meters	View workout
05/06/22	8,000m	32:38.1	2:02.3	RowErg	Hwt		View workout
05/05/22	2,122m	9:13.5	2:10.4	RowErg	Hwt	cool down/meters	View workout
05/05/22	9,578m	40:00.0	2:05.2	RowErg	Hwt		View workout
05/04/22	2,051m	8:52.1	2:09.7	RowErg	Hwt	cool down/meters	View workout
05/04/22	7,316m	30:00.0	2:03.0	RowErg	Hwt		View workout
05/03/22	2,126m	9:12.9	2:10.0	RowErg	Hwt	cool down/meters	View workout
05/03/22	6,193m	25:00.0	2:01.1	RowErg	Hwt		View workout
05/02/22	2,641m	11:26.0	2:09.8	RowErg	Hwt	cool down/meters	View workout
05/02/22	6,000m	25:03.2	2:05.2	RowErg	Hwt		View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints