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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ken Stark

Log

Date Distance Time Pace Comments Action
04/12/22 8,000m 32:18.5 2:01.1 View workout
04/11/22 4,118m 17:49.6 2:09.8

cool down/meters

 View workout
04/11/22 6,000m 24:27.4 2:02.2 View workout
04/10/22 2,117m 8:54.9 2:06.3

cool down/meters

 View workout
04/10/22 8,000m 33:02.5 2:03.9 View workout
04/09/22 2,550m 10:52.1 2:07.8

cool down/meters

 View workout
04/09/22 7,387m 30:00.0 2:01.8 View workout
04/08/22 3,033m 13:04.0 2:09.2

cool down/meters

 View workout
04/08/22 5,799m 23:00.0 1:58.9 View workout
04/07/22 2,056m 8:49.9 2:08.8

cool down/meters

 View workout
04/07/22 6,035m 24:00.0 1:59.3 View workout
04/06/22 4,618m 20:01.4 2:10.0

cool down/meters

 View workout
04/06/22 6,000m 24:31.8 2:02.6 View workout
04/05/22 1,531m 6:32.6 2:08.2

cool down/meters

 View workout
04/05/22 10,000m 41:49.9 2:05.4

Felt slow the whole way through. Time was a surprise.

 View workout
04/04/22 3,092m 13:05.6 2:07.0

cool down/meters

 View workout
04/04/22 6,000m 24:11.8 2:00.9 View workout
04/03/22 2,528m 10:52.7 2:09.0

cool down/meters

 View workout
04/03/22 9,661m 40:00.0 2:04.2 View workout
04/02/22 3,625m 15:40.0 2:09.6

cool down/meters

 View workout