Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/22 |
4,072m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
7,539m |
32:43.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,386m |
13:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
11:05.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
8,106m |
35:33.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/15/22 |
3,027m |
13:20.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
41:19.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
6,546m |
28:30.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/14/22 |
4,359m |
17:07.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
7,113m |
31:05.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,145m |
16:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
8,613m |
37:45.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
11:27.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,113m |
22:24.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
24:33.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
7,123m |
31:35.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,637m |
14:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
7,029m |
30:53.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,951m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/08/22 |
8,047m |
35:23.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|