Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
5,532m |
23:53.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/30/22 |
4,661m |
18:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,528m |
10:50.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
9,000m |
36:53.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,626m |
11:31.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/28/22 |
7,457m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,538m |
6:47.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
23:06.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/26/22 |
4,533m |
19:42.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
2,617m |
11:28.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,000m |
41:46.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
3,029m |
13:18.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
7,500m |
30:49.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,524m |
15:24.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,023m |
21:50.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,980m |
24:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/21/22 |
8,500m |
36:09.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/21/22 |
5,531m |
24:02.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|