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65,000
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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ken Stark

Log

Date Distance Time Pace Comments Action
05/27/22 5,867m 24:00.0 2:02.7 View workout
05/27/22 2,440m 10:06.5 2:04.2

messed up programming - this was 8 minutes with 2 minutes light

 View workout
05/26/22 5,624m 24:24.1 2:10.1

cool down and meters

 View workout
05/26/22 6,742m 28:00.0 2:04.5 View workout
05/25/22 4,613m 20:06.0 2:10.7

cool down/meters

 View workout
05/25/22 4,000m 15:13.1 1:54.1 View workout
05/24/22 2,526m 10:59.2 2:10.4

cool down/meters

 View workout
05/24/22 8,000m 32:58.5 2:03.6 View workout
05/23/22 2,127m 9:13.7 2:10.1

cool down/meters

 View workout
05/23/22 10,000m 41:44.8 2:05.2 View workout
05/22/22 4,614m 20:07.8 2:10.8

cool down/meters

 View workout
05/22/22 5,000m 20:10.3 2:01.0

The first 2000 interval was first sub-8 minute 2K starting from standstill.

 View workout
05/21/22 3,624m 15:48.4 2:10.8

cool down/meters. in rv in Chattanooga.

 View workout
05/21/22 5,914m 24:00.0 2:01.7 View workout
05/20/22 4,124m 18:03.1 2:11.3

Cool down/meters. In RV in Chattanooga

View workout
05/20/22 6,000m 24:22.7 2:01.8 View workout
05/19/22 4,622m 19:55.1 2:09.2

Cool down/meters. In RV in Chattanooga.

 View workout
05/19/22 6,000m 24:18.7 2:01.5 View workout
05/18/22 3,619m 15:48.8 2:11.0 View workout
05/18/22 5,924m 24:00.0 2:01.5 View workout