Sign Up
15,888,267
Lifetime Meters
2,758,208
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Stark

Log

Date Distance Time Pace Comments Action
09/12/22 7,500m 32:15.3 2:09.0

cool down/meters

 View workout
09/12/22 3,343m 13:00.0 1:56.6

wod

 View workout
09/11/22 13,000m 56:09.6 2:09.6

long, slow for weekend

View workout
09/10/22 8,000m 34:58.7 2:11.1

cool down/meters

 View workout
09/10/22 2,780m 10:40.0 1:55.1

wod

 View workout
09/09/22 6,811m 29:52.6 2:11.5

cool down/meters. Didn't upload normally. had to use the utility.

 View workout
09/09/22 3,883m 15:00.0 1:55.8

wod

 View workout
09/08/22 8,718m 38:02.8 2:10.9

cool down/meters

 View workout
09/08/22 2,979m 11:25.5 1:55.0

wod

 View workout
09/07/22 5,538m 24:06.8 2:10.6

cool down/meters

 View workout
09/07/22 5,938m 24:00.0 2:01.2

wod

 View workout
09/06/22 6,118m 26:26.9 2:09.6

cool down/meters

 View workout
09/06/22 5,469m 21:59.1 2:00.5

wod

 View workout
09/05/22 21,097m 1:30:50.3 2:09.1 View workout
09/04/22 13,000m 55:55.4 2:09.0

same as yesterday

View workout
09/03/22 13,000m 55:33.2 2:08.2

long/steady/slow for weekend

 View workout
09/02/22 13,000m 55:38.8 2:08.4

wod was short so just did long steady piece. Took me over the 5 Million meter mark.

 View workout
09/01/22 5,500m 23:50.8 2:10.0

cool down/meters

 View workout
09/01/22 6,000m 24:07.2 2:00.6

wod. Better today.

 View workout
08/31/22 13,000m 57:00.8 2:11.5

Late night, about 3 hours sleep. Hungover. Probably should have stayed in bed.

 View workout