Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
12,817m |
56:33.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
4,344m |
19:04.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/24/22 |
8,578m |
37:54.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
8,111m |
35:08.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
15:53.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,548m |
24:06.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
7,293m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,038m |
30:39.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
14:30.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
8,027m |
34:38.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
2,786m |
10:33.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,617m |
29:07.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,989m |
20:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,612m |
32:58.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
7,217m |
31:51.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
4,080m |
16:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/16/22 |
6,118m |
26:32.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/16/22 |
4,486m |
18:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
8,027m |
34:58.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|