Concept2 Logbook | Log for Ken Stark

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International Women's Day Challenge

Your Challenge Time:

Your Money Raised: $0.00 [?]

People Participating: 6,881

Total Money Raised: $15,000

To mark International Women's, Concept2 will be donating to organizations that promote sport and activity in the lives of women and girls. We will donate $5 for everyone who signs up to the challenge and does a 5000m piece (10,000m for the BikeErg) on March 8, to a maximum total amount of $15,000.

Find out more on the International Women's Day Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Marathon and Century Challenge	May 1–15

View Challenges

Concept2 Blog

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8

Ken Stark

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/30/22	3,029m	13:00.4	2:08.8	RowErg	Hwt	cool down/meters	View workout
03/30/22	5,875m	24:00.0	2:02.5	RowErg	Hwt		View workout
03/29/22	3,071m	13:01.0	2:07.1	RowErg	Hwt	cool down/meters	View workout
03/29/22	7,500m	30:40.5	2:02.7	RowErg	Hwt		View workout
03/28/22	2,028m	8:47.3	2:10.0	RowErg	Hwt	cool down/meters	View workout
03/28/22	7,867m	32:00.0	2:02.0	RowErg	Hwt		View workout
03/27/22	5,023m	21:28.9	2:08.2	RowErg	Hwt	cool down/meters	View workout
03/27/22	6,806m	28:00.0	2:03.4	RowErg	Hwt		View workout
03/26/22	5,023m	21:35.4	2:08.9	RowErg	Hwt	cool down/meters	View workout
03/26/22	4,000m	15:18.9	1:54.8	RowErg	Hwt		View workout
03/25/22	2,525m	10:50.9	2:08.8	RowErg	Hwt	cool down/meters	View workout
03/25/22	8,000m	33:12.5	2:04.5	RowErg	Hwt	felt slow and tired	View workout
03/24/22	2,029m	8:43.9	2:09.1	RowErg	Hwt	cool down/meters	View workout
03/24/22	10,000m	42:15.1	2:06.7	RowErg	Hwt		View workout
03/23/22	4,529m	19:28.0	2:08.9	RowErg	Hwt	cool down/meters	View workout
03/23/22	5,000m	20:08.8	2:00.8	RowErg	Hwt		View workout
03/22/22	3,552m	15:08.6	2:07.8	RowErg	Hwt	cool down/meters	View workout
03/22/22	5,889m	24:00.0	2:02.2	RowErg	Hwt		View workout
03/21/22	3,561m	15:10.1	2:07.7	RowErg	Hwt	cool down/meters	View workout
03/21/22	6,000m	24:34.5	2:02.8	RowErg	Hwt		View workout