Ken Stark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/22 |
4,027m |
17:30.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,198m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
3,019m |
12:59.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,567m |
18:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/29/22 |
3,020m |
12:46.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,869m |
24:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,516m |
10:44.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
7,500m |
30:56.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,021m |
8:42.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,818m |
32:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
4,516m |
19:30.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,754m |
28:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,623m |
15:35.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
4,000m |
15:30.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,523m |
10:50.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/24/22 |
8,000m |
32:59.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,526m |
10:58.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
42:07.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
3,529m |
15:14.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|