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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Abby Mazurczyk

Log

Date Distance Time Pace Comments Action
06/21/23 2,365m 10:00.0 2:06.8

10x1m
1mr

 View workout
06/20/23 10,405m 48:00.0 2:18.3

4x12m
4mr

 View workout
06/13/23 500m 2:01.0 2:01.0 View workout
06/10/23 6,158m 30:00.0 2:26.1 View workout
06/06/23 15,306m 1:30:00.0 2:56.4

extras

 View workout
06/04/23 10,030m 51:23.0 2:33.6

dynamics final

 View workout
04/05/23 5,000m 20:10.8 2:01.0

10x500
.20 r

 View workout
04/02/23 8,172m 40:00.0 2:26.8

2x20m

 View workout
04/01/23 6,000m 26:51.0 2:14.2 View workout
03/25/23 2,000m 8:13.7 2:03.4 View workout
03/23/23 2,166m 10:05.0 2:19.6

wrmp

 View workout
03/23/23 1,010m 4:00.0 1:58.8

2x2mi
3mr

 View workout
03/22/23 1,487m 6:00.0 2:01.0

3x2m
3mr

 View workout
03/21/23 1,979m 8:00.0 2:01.2

4x2m
3mr

 View workout
03/19/23 1,973m 8:00.0 2:01.6 View workout
03/16/23 2,442m 10:00.0 2:02.8

5x2m
3mr

 View workout
03/15/23 8,442m 40:00.0 2:22.1 View workout
03/11/23 6,446m 30:00.0 2:19.6 View workout
03/09/23 4,500m 19:05.0 2:07.2

3x1500

 View workout
03/09/23 2,209m 10:00.0 2:15.8

wrmp

 View workout