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Abby Mazurczyk

Log

Date Distance Time Pace Comments Action
02/16/23 5,000m 36:00.0 3:36.0

3x1500, 12min centers

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02/15/23 8,464m 40:00.0 2:21.7 View workout
02/14/23 2,498m 12:00.0 2:24.1

warmup

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02/14/23 5,152m 21:36.1 2:05.7

1402, 1250, 1000, 750, 500, 250

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02/13/23 7,500m 25:48.0 1:43.2

5x1500
worst time of my entire life

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02/11/23 2,000m 8:17.2 2:04.3 View workout
02/09/23 1,500m 6:12.9 2:04.3 View workout
02/08/23 10,265m 50:00.0 2:26.1 View workout
02/07/23 6,115m 27:00.0 2:12.4 View workout
02/04/23 2,000m 8:22.4 2:05.6

whats happening here huh?
ac

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02/02/23 2,433m 10:00.0 2:03.3

3, 2:30, 2, 1:30, 1 min
1 min r
not a fan

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02/01/23 6,270m 30:00.0 2:23.5

20spm ocd row

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01/31/23 6,000m 27:00.0 2:15.0

yo what
10, 10, 7
3 min rest

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01/27/23 3,000m 12:40.4 2:06.7

6x500
1 min r

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01/21/23 3,910m 20:00.0 2:33.4

warmup

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01/21/23 2,000m 8:18.6 2:04.6

yass

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01/19/23 3,735m 18:00.0 2:24.5

warmup cooldown in betweens

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01/19/23 3,000m 12:52.4 2:08.7

6x500, 1 min rest - first interval start, last interval finish

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01/18/23 35m 3:00.0 42:51.4

in betweens

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01/18/23 11,806m 1:00:00.0 2:32.4

18-20

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