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Abby Mazurczyk

Log

Date Distance Time Pace Comments Action
01/17/23 255m 7:00.0 13:43.5

in betweens

 View workout
01/17/23 5,996m 27:00.0 2:15.0 View workout
01/17/23 2,512m 12:39.3 2:31.1

warmup

 View workout
01/15/23 5,000m 22:17.0 2:13.7

1500, 1250, 1000, 750, 500

 View workout
01/15/23 2,415m 12:34.0 2:36.1

warmup

 View workout
01/12/23 3,000m 13:05.0 2:10.8

6x500
2.30 rest

 View workout
01/12/23 2,485m 12:37.0 2:32.3

warmup

 View workout
01/11/23 11,656m 1:00:00.0 2:34.4

40 min, 20 min 18-20 conversational pace

 View workout
01/10/23 2,602m 12:47.8 2:27.5

warmup

 View workout
01/10/23 5,927m 27:00.0 2:16.6

10, 10, 7

View workout
01/08/23 2,000m 8:30.7 2:07.6

rfh 2k

 View workout
01/05/23 1,162m 6:00.0 2:34.9

in betweens

View workout
01/05/23 3,000m 12:33.5 2:05.5

6x500 3min rest

 View workout
01/04/23 8,140m 40:00.0 2:27.4 View workout
01/04/23 2,873m 15:00.0 2:36.6

warm up and cool down

 View workout
01/03/23 2,000m 8:35.0 2:08.7

bruh

 View workout
12/29/22 11,891m 1:00:00.0 2:31.3

2x30min

 View workout
12/15/22 6,000m 26:16.0 2:11.3 View workout
12/14/22 9,669m 50:00.0 2:35.1 View workout
12/13/22 6,218m 27:00.0 2:10.2

10x2min
7min

 View workout