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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Maloney

Log

Date Distance Time Pace Comments Action
10/05/23 1,730m 7:00.0 2:01.3 View workout
10/03/23 5,000m 19:19.2 1:55.9 View workout
10/03/23 1,788m 7:00.0 1:57.4 View workout
09/28/23 5,000m 19:27.7 1:56.7 View workout
09/28/23 1,706m 7:00.0 2:03.0 View workout
09/26/23 3,810m 15:02.3 1:58.4 View workout
09/26/23 1,704m 7:00.0 2:03.2 View workout
09/13/23 1,076m 5:00.0 2:19.4 View workout
09/13/23 3,750m 13:50.2 1:50.6 View workout
09/13/23 774m 3:00.0 1:56.2 View workout
09/13/23 2,378m 10:01.0 2:06.3 View workout
09/07/23 7,093m 30:00.0 2:06.8 View workout
08/31/23 5,044m 20:00.0 1:58.9 View workout
08/25/23 1,509m 7:02.1 2:19.8 View workout
08/25/23 4,500m 16:59.8 1:53.3 View workout
08/25/23 747m 3:00.0 2:00.4 View workout
08/25/23 1,627m 7:00.0 2:09.0 View workout
08/12/23 4,967m 20:00.0 2:00.7 View workout
07/18/23 5,022m 20:00.0 1:59.4 View workout
07/16/23 1,000m 3:23.5 1:41.7

Summer Sweater 1K - Summer Sweater 1K
app.erg.zone/w/Go0VXC1qSpKOL4Qlzd2Nmg

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