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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jamie Reeve

Log

Date Distance Time Pace Comments Action
08/24/22 2,592m 9:00.0 1:44.1 View workout
08/18/22 2,530m 9:00.0 1:46.7 View workout
08/10/22 12,000m 54:48.2 2:17.0 View workout
07/31/22 42,195m 3:26:48.4 2:27.0 View workout
07/27/22 10,000m 42:57.0 2:08.8 View workout
07/22/22 10,000m 42:46.2 2:08.3 View workout
07/17/22 1,000m 3:37.1 1:48.5

Summer Sweater 1k Race

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07/17/22 199m 1:00.0 2:30.7

Automatic Test Competition

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07/15/22 15,000m 1:09:51.1 2:19.7 View workout
07/08/22 3,000m 12:55.9 2:09.3

3k steady recovery

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07/08/22 3,500m 14:37.8 2:05.4

3 x 500m sprints

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07/06/22 15,000m 1:09:31.0 2:19.0

Evening audiobook

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06/29/22 5,000m 23:13.7 2:19.3

5k easy

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06/29/22 3,500m 14:59.0 2:08.4

3 x 500m Sprints

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06/26/22 25,000m 1:57:49.6 2:21.3

25k weekend double bill

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06/21/22 10,500m 48:40.5 2:19.0

Oof. Need to get some more regular rows in.

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05/25/22 7,000m 31:13.2 2:13.8

1k intervals. Too many long rows. Lost 1k pace / conditioning 😳

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05/11/22 14,000m 1:06:59.4 2:23.5

Was considering a row marathon on the weekend. Less keen now!

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04/07/22 20,000m 1:32:52.2 2:19.3

Watching The Masters ⛳️

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04/05/22 25,000m 1:57:05.6 2:20.5

Evening long row

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