Concept2 Logbook | Log for Jamie Reeve

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Jamie Reeve

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/24/21	3x5000m/1:30r	1:07:37.0	2:15.2	RowErg	Holiday Challenge Finale	View workout
12/21/21	4x5000m/1:30r	1:32:38.9	2:18.9	RowErg	Pretty long one, but only 15k to go on the Holiday Challenge now	View workout
12/20/21	2x5000m/1:30r	43:47.6	2:11.3	RowErg	Quick lunch effort. 165km/200km in the Holiday Challenge	View workout
12/17/21	3x5000m/1:00r	1:09:33.3	2:19.1	RowErg	Steady podcast effort with a couple of quick drink breaks	View workout
12/16/21	10000m	46:28.0	2:19.4	RowErg	Easy 10k	View workout
12/14/21	3x5000m/1:30r	1:08:59.1	2:17.9	RowErg	Longer slower one	View workout
12/13/21	12000m	53:38.4	2:14.1	RowErg	Intending to do a steady one. Can’t quite help myself ticking up the pace.	View workout
12/12/21	4x2500m/1:30r	44:11.7	2:12.5	RowErg	Power went out so final segment in the dark!	View workout
12/11/21	10000m	44:17.6	2:12.8	RowErg	Casual evening podcast effort	View workout
12/07/21	6x2500m/1:30r	1:06:46.7	2:13.5	RowErg	6 x 2.5k with negative splits	View workout
12/05/21	4x3000m/1:30r	52:10.5	2:10.4	RowErg	4 x 3k negative splits	View workout
12/03/21	6x2000m/1:30r	52:30.8	2:11.2	RowErg	6 x 2k getting faster	View workout
12/01/21	5000m	21:21.1	2:08.1	RowErg	Easy podcast one ticking up the km’s	View workout
11/30/21	6000m	25:21.5	2:06.7	RowErg	That’s about 20% of the 200k challenge done 👍🏻	View workout
11/29/21	3x5000m/3:00r	1:04:38.9	2:09.2	RowErg	3 x 5k with drink/stretch breaks	View workout
11/28/21	8000m	33:24.7	2:05.2	RowErg	Quick one pre Sunday dinner	View workout
11/26/21	10000m	42:42.1	2:08.1	RowErg	Podcast: My First Million #239	View workout
11/24/21	3x4000m/2:00r	51:24.2	2:08.5	RowErg	3 x 4k with a couple of drink breaks	View workout
11/23/21	8000m	33:39.8	2:06.2	RowErg	First run/row double bill in a while	View workout
11/18/21	10000m	42:45.0	2:08.2	RowErg	Podcast: My First Million #237	View workout
11/16/21	9000m	38:20.3	2:07.7	RowErg	Podcast: My First Million #235	View workout
11/14/21	8000m	33:51.2	2:06.9	RowErg	Watching Wales v Fiji game	View workout
11/11/21	7000m	29:28.0	2:06.2	RowErg		View workout
11/09/21	6000m	25:13.5	2:06.1	RowErg		View workout
11/08/21	6000m	25:28.5	2:07.3	RowErg	Oof. Tougher than the return to running.	View workout

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