Concept2 Logbook | Log for Jamie Reeve

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Jamie Reeve

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/21	12,000m	52:10.5	2:10.4	RowErg	Hwt	4 x 3k negative splits	View workout
12/03/21	12,000m	52:30.8	2:11.2	RowErg	Hwt	6 x 2k getting faster	View workout
12/01/21	5,000m	21:21.1	2:08.1	RowErg	Hwt	Easy podcast one ticking up the km’s	View workout
11/30/21	6,000m	25:21.5	2:06.7	RowErg	Hwt	That’s about 20% of the 200k challenge done 👍🏻	View workout
11/29/21	15,000m	1:04:38.9	2:09.2	RowErg	Hwt	3 x 5k with drink/stretch breaks	View workout
11/28/21	8,000m	33:24.7	2:05.2	RowErg	Hwt	Quick one pre Sunday dinner	View workout
11/26/21	10,000m	42:42.1	2:08.1	RowErg	Hwt	Podcast: My First Million #239	View workout
11/24/21	12,000m	51:24.2	2:08.5	RowErg	Hwt	3 x 4k with a couple of drink breaks	View workout
11/23/21	8,000m	33:39.8	2:06.2	RowErg	Hwt	First run/row double bill in a while	View workout
11/18/21	10,000m	42:45.0	2:08.2	RowErg	Hwt	Podcast: My First Million #237	View workout
11/16/21	9,000m	38:20.3	2:07.7	RowErg	Hwt	Podcast: My First Million #235	View workout
11/14/21	8,000m	33:51.2	2:06.9	RowErg	Hwt	Watching Wales v Fiji game	View workout
11/11/21	7,000m	29:28.0	2:06.2	RowErg	Hwt		View workout
11/09/21	6,000m	25:13.5	2:06.1	RowErg	Hwt		View workout
11/08/21	6,000m	25:28.5	2:07.3	RowErg	Hwt	Oof. Tougher than the return to running.	View workout
09/24/21	15,000m	1:04:29.7	2:08.9	RowErg	Hwt	Slow row with a couple of drink breaks. 3 x episodes of Last Man on Earth.	View workout
09/21/21	6,000m	23:37.1	1:58.0	RowErg	Hwt	Time Trial Tuesday. 6km PB. Went out a bit fast to was hanging on at the end!	View workout
09/19/21	7,071m	30:00.0	2:07.2	RowErg	Hwt	Half hour post match recovery row	View workout
09/17/21	10,000m	42:49.4	2:08.4	RowErg	Hwt	Casual podcast rowing	View workout
09/14/21	10,000m	42:07.9	2:06.3	RowErg	Hwt	Time Trial Tuesday. 10km PB but all I wanted to do was quit from about 6k in. Bleugh.	View workout

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