Concept2 Logbook | Log for Chris Tunstall

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Chris Tunstall

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/19/24	303m	1:00.0	1:39.0	RowErg	Hwt	1 minute - Row - C2 Rankings & Challenges app.erg.zone/w/Kh2Cmq0ARGKXj2Er…	View workout
05/19/24	4,416m	20:00.0	2:15.8	RowErg	Hwt	20 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/ay3bXqg2Q3axZS…	View workout
11/05/23	6,854m	30:00.0	2:11.3	RowErg	Hwt	30 minutes app.erg.zone	View workout
07/30/23	3,471m	15:00.0	2:09.6	RowErg	Hwt	15 minutes app.erg.zone	View workout
06/14/23	6,426m	30:00.0	2:20.0	RowErg	Hwt	30 minutes app.erg.zone	View workout
06/08/23	3,303m	15:00.0	2:16.2	RowErg	Hwt	15 minutes app.erg.zone	View workout
06/04/23	6,151m	30:00.0	2:26.3	RowErg	Hwt	30 minutes app.erg.zone	View workout
03/01/23	6,771m	30:00.0	2:12.9	RowErg	Hwt	30 minutes app.erg.zone	View workout
02/15/23	3,326m	15:00.0	2:15.2	RowErg	Hwt	15 minutes app.erg.zone	View workout
02/14/23	3,593m	15:00.0	2:05.2	RowErg	Hwt	15 minutes app.erg.zone	View workout
02/11/23	3,529m	15:00.0	2:07.5	RowErg	Hwt	15 minutes app.erg.zone	View workout
02/07/23	5,718m	25:00.0	2:11.1	RowErg	Hwt	Intervals 5 x 5 mins row 90s rest app.erg.zone	View workout
02/05/23	6,729m	30:00.0	2:13.7	RowErg	Hwt	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
02/04/23	2,000m	7:25.1	1:51.2	RowErg	Hwt	Row WOW - 28.1.23 - Free FM WOW app.erg.zone/w/Xw0S-6blQ2qIgcz3oAZp9A …	View workout
02/03/23	4,993m	25:00.0	2:30.2	RowErg	Hwt	Intervals 5 x 5 mins row 90s rest app.erg.zone	View workout
01/21/23	5,651m	25:00.0	2:12.7	RowErg	Hwt	Intervals 5 x 5 mins row 90s rest app.erg.zone	View workout
09/04/22	5,747m	25:00.0	2:10.5	RowErg	Hwt	Intervals 5 x 5 mins row 90s rest erg.zone	View workout
07/17/22	6,079m	30:00.0	2:28.0	RowErg	Hwt	30 minutes erg.zone	View workout
07/16/22	6,728m	30:00.0	2:13.7	RowErg	Hwt	30 minutes erg.zone	View workout
07/03/22	6,839m	30:00.0	2:11.5	RowErg	Hwt	30 minutes erg.zone	View workout

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