John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
5,016m |
22:14.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,020m |
9:24.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
5:18.6 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
324m |
1:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:56.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:49.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
4:44.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
500m |
2:26.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,000m |
9:45.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,550m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|