John Perry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,897m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,291m |
10:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,000m |
5:08.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
6,000m |
22:51.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,000m |
4:11.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,500m |
12:29.6 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
58m |
0:15.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,833m |
12:52.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,957m |
13:38.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,017m |
8:55.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,392m |
8:05.2 |
1:41.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,000m |
15:02.2 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,128m |
13:45.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/03/24 |
7,024m |
30:03.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,500m |
12:39.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,116m |
10:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,116m |
10:01.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|