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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

John Perry

Log

Date Workout Score Ave Comments Action
10/30/25 10000m 44:20.3 2:13.0 View workout
10/27/25 14000m 1:01:30.6 2:11.8 View workout
10/13/25 3x100m/3:00r 0:55.2 1:32.0 View workout
10/13/25 9x1:00/r 1,915m 2:20.9 View workout
10/13/25 4x1000m/r 17:30.6 2:11.3 View workout
10/13/25 1000m 5:19.4 2:39.7 View workout
10/12/25 6x100m/4:00r 1:47.2 1:29.3 View workout
10/12/25 8:11 1,752m 2:20.3 View workout
10/10/25 2000m 9:13.1 2:18.2 View workout
10/09/25 10000m 43:39.9 2:10.9 View workout
10/06/25 2000m 9:15.2 2:18.8 View workout
10/04/25 5:08 920m 2:47.4 View workout
10/04/25 4x1000m/3:45r 14:36.5 1:49.5 View workout
10/04/25 2000m 9:29.3 2:22.3 View workout
09/30/25 2000m 9:28.2 2:22.0 View workout
09/30/25 5x1:00/1:00r 1,383m 1:48.4 View workout
09/30/25 4x1000m/3:00r 14:49.2 1:51.1 View workout
09/30/25 3:46 1,008m 1:52.3 View workout
09/30/25 2000m 9:16.3 2:19.0 View workout
09/29/25 43:50 10,021m 2:11.2 View workout
09/24/25 22:42 5,033m 2:15.3 View workout
09/20/25 44:03 10,014m 2:12.0 View workout
09/18/25 750c 51:35.6 2:09.7 View workout
09/15/25 45:21 10,321m 2:11.8 View workout
09/09/25 1:00:01 13,275m 2:15.6 View workout